The fallen Forum my time to freak

yes i created this group, its time for me to freak out, i have depression, ive been geting thoughts lately , like whats the point of anything if ill die eventually. i just cant enjoy things the same. im add, i take meds and its been causing it, i think if i lowered like it used to be i would be less depressed, but i just never do it. i just ..idk

I know that it may seem bad now, but things will get better. You just have to prove to yourself that you are stronger than this depression, and you don't have to live with it if you choose not to. It'll be hard, yes. You already know that. But the out come will be worth it. :)

thanks im just a bit scared i gusse

hey everything is going to be fine maybe if you talk to your doc. about your meds maybe the smaller dose will help. everybody's body works differently. but everything is gonna go okay. and try to focus on the positive things and yes i know it's so hard but please don't fall into the lake of the depressed it's so hard to get out. ~love bunny  

I am not going to tell you that you can always overcome this if you just make yourself think you can. Sometimes depression can be gotten over that way but sometimes that doesn't work. Sometimes it is just because of chemicals being out of whack inside of you and no matter how positive you are it might not help. But sometimes it can help. Don't be afraid. We are here for you. And I hope I speak for the entire group when I say that we are here for you. Talk to a doctor of you think it is your meds. Do your best and don't panic. You will be okay.

theyre right, if its your meds causing it you proberly gotta go talk to your doc, youll be kays

When I was in the Army. I started to lose my mind in 1977. They gave me a lot of drugs. I got worst. I started exercising and running. I didn't need the drugs. I had too much energy and needed a outlet.  Doctors like to give drugs instead of finding the source of the problem. Read up on herbal cures. I recommend herbal Rosemary tea. Heal the mind and the body. I hope you are feeling better.

Definately start excercising and eating healthily more. When your body feels good, so does your mind. (But don't forget to treat yourself every once and a while ;) Talk to your doctor about your dosage, and anything else that might help. Keep writing! Put all your feelings down on paper, maybe start a journal? If you document everything you do you'll be able to see how you're getting better. ^.^ Be sure to make some goals!! Perhaps you can publish your journal in a few years to help others overcome depression... Just remember that years from now you'll be able to look back and see all the great things you've done and how far you've come. (: You can do it!! We're all here for you. :)

I know how it feels. Honestly I went through the same thing, wondering why are we here. There's no point to anything, we're just going to die and nothing I do will ever matter. It's hard but I got through it when I came to the realization that there is no reason for us to be here. We're here to exist and maybe nothing more. You have to accept that, we are going to die but that doesn't mean everything is pointless. Everything does matter even if it's just for a little while. It matters. 

Skype me anytime and let's just talk. I've been in similar situations. Sometimes the side affects of the anti depressants are part of the problem. Walks with friends are good medicine too. You can catch me at: cecil.roote. You can call me at 1-607-259-8466 if you would like to talk by telephone. Please consider this: YOU are a wonderful person who loves and cares about others. Others, including me, love and care about YOU: 24/7. Together we can work this out.  Sincerely, Cecil

One of the things that helped me out of depression was talking to people and finding something to enjoy. Something that just for a little while would take my mind of things. Something my friend told me a  couple days ago was We're not going to live forever so let's make the most of it. I know the whole YOLO thing is a bit over rated but the concept is good. This is your life, so do something you enjoy. Enjoy the little things, get out of the house and live. I know depression is hard to overcome and I'm still getting over it, but I guess what I'm trying to say is, keep trying. Don't let the depression win. Watch stupid videos on youtube, read comics, watch tv, something to make you smile. As for the medicine, I'd go to the doctor and tell them about it before the depression gets worse.
I hope this helps and that you feel better.
If you just need to talk I'll listen. Just PM me :]