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		<title>Bonnie | WritersCafe.org</title>
		<link>http://slow.writerscafe.org/bbest</link>
		<description>The original writings of author Bonnie</description>
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		<copyright>Copyright 2026 WritersCafe.org</copyright>
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		<ttl>15</ttl>
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			<title>Nature, the healer</title>
			<description>Blue sky and white cloudsGreen trees swaying in the windNature, the healer</description>
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			<link>http://slow.writerscafe.org/writing/bbest/802581/</link>
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			<title>Power of Forgiveness</title>
			<description>In 1986 I went to Russia with one of my spiritual teachers, AlexanderEverett. We were called Citizen Ambassadors, and our trip was called&amp;quot;Journey to the Heart of Russia&amp;quot;.  While on that trip I had an experience which demonstrated the power offorgiveness. I had taken several workshops with ..</description>
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			<link>http://slow.writerscafe.org/writing/bbest/404472/</link>
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			<title>Source of happiness and joy</title>
			<description>Be aware of SourceEvents bring me happinessJoy comes from within</description>
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			<link>http://slow.writerscafe.org/writing/bbest/380045/</link>
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			<title>Connect with Spirit</title>
			<description>Connect with SpiritIn silence listen with joySoar like the Eagle</description>
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			<link>http://slow.writerscafe.org/writing/bbest/380041/</link>
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			<title>Celebrate and Live Joyfully!</title>
			<description>Created for my church 60th anniversary celebration</description>
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			<link>http://slow.writerscafe.org/writing/bbest/359533/</link>
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			<title>Cool off by the water</title>
			<description>More poems written at San Leandro Marina</description>
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			<link>http://slow.writerscafe.org/writing/bbest/313982/</link>
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			<title>Illusion</title>
			<description>Two related poems</description>
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			<link>http://slow.writerscafe.org/writing/bbest/313980/</link>
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			<title>Sentinels of Peace</title>
			<description>Enjoy the silenceThe grove of deep rooted treesSentinels of peace </description>
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			<link>http://slow.writerscafe.org/writing/bbest/313898/</link>
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			<title>Old Yellow Shoe</title>
			<description>A poem for the 48 hour Unique Poetry contest</description>
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			<link>http://slow.writerscafe.org/writing/bbest/313893/</link>
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			<title>Life</title>
			<description>Sun is food for lifeLove is the river of lifeSleep is balm of life&amp;nbsp;</description>
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			<link>http://slow.writerscafe.org/writing/bbest/311412/</link>
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			<title>Serenity</title>
			<description>Life is chaoticClear swamp of aligatorsSerenity now</description>
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			<link>http://slow.writerscafe.org/writing/bbest/311410/</link>
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			<title>Birds and Nature</title>
			<description>Several poems written today at the San Leandro Marina</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/311020/</link>
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			<title>Jury Duty -- Patience</title>
			<description>Lesson to be learned during short jury duty experience</description>
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			<link>http://slow.writerscafe.org/writing/bbest/310444/</link>
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			<title>Humor and Joy</title>
			<description>Several poems related to humor, laughter and joy.</description>
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			<link>http://slow.writerscafe.org/writing/bbest/310441/</link>
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			<title>Vacation Poems</title>
			<description>I was inspired to write these while on my one day vacation.</description>
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			<link>http://slow.writerscafe.org/writing/bbest/307869/</link>
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			<title>Ocean Waves</title>
			<description>2 new poems inspired by my friend who asked me to write about the ocean, and another similar poem I wrote years ago</description>
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			<link>http://slow.writerscafe.org/writing/bbest/307177/</link>
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			<title>Exuberant Joy</title>
			<description>I created 2 versions of this poem and liked them both.  So here are both versions.</description>
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			<link>http://slow.writerscafe.org/writing/bbest/304763/</link>
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			<title>Beautiful Sunset</title>
			<description>Beautiful SunsetTime to relax and enjoyLife can be simple</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/304465/</link>
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			<title>Teamwork</title>
			<description>Geese in formationTheir teamwork is powerfulCan fly much farther</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/303284/</link>
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			<title>Create Empty Space</title>
			<description>Create empty spaceNature abhors a vacuumGood things flow to us</description>
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			<link>http://slow.writerscafe.org/writing/bbest/302988/</link>
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			<title>Serenity</title>
			<description>Poem inspired by a poem called &amp;quot;Grand mama for m'lady Satine&amp;quot; by Poeticpiers</description>
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			<link>http://slow.writerscafe.org/writing/bbest/302315/</link>
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			<title>Listen</title>
			<description>Short poem I composed during Sunday service at my church today.</description>
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			<link>http://slow.writerscafe.org/writing/bbest/302197/</link>
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			<title>Ripples in Water</title>
			<description>Inspired by the Ripples Poem by Mysty Rayn
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			<link>http://slow.writerscafe.org/writing/bbest/301777/</link>
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			<title>The Empty Space</title>
			<description>This is a true story that I wrote in 2003.  I decided to revise it and share it here. I think the message is still valuable; it helped me to read it again.</description>
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			<link>http://slow.writerscafe.org/writing/bbest/299186/</link>
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			<title>Winter Rain</title>
			<description>Cold rain falls today  Wind, weather outside the home  Inside, warmth and peace</description>
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			<link>http://slow.writerscafe.org/writing/bbest/298667/</link>
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			<title>Stormy Weather</title>
			<description>The rain continues  The Sun is behind the clouds  Imagine it shines</description>
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			<link>http://slow.writerscafe.org/writing/bbest/298663/</link>
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			<title>Double Rainbow</title>
			<description>Haiku about the power of love</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/298657/</link>
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			<title>Silence</title>
			<description>Silence        is for me, As rain is for the flowers, Nourishing at depth.</description>
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			<link>http://slow.writerscafe.org/writing/bbest/298651/</link>
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			<title>Gentle rain</title>
			<description>The rain is gentle  Brings peace to those who listen  And it nourishes&amp;nbsp;</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/298649/</link>
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			<title>Frest Start</title>
			<description>Haiku about start a new day</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/298433/</link>
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			<title>Gathering the Threads</title>
			<description>Chapter 3 Gathering the ThreadsI continue to reflect on my life and the feedback I get from others.&amp;nbsp;It has been challenging, and there have been many tests &amp;ndash; which the Universe seems to provide in abundance!&amp;nbsp;Do I still struggle?&amp;nbsp;Yes, at times.&amp;nbsp;Now though I usually I a..</description>
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			<link>http://slow.writerscafe.org/writing/bbest/298229/</link>
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			<title>Joy</title>
			<description>Joy comes from withinBubbling up like fresh waterWell overflowing</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/297782/</link>
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			<title>Red Fox</title>
			<description>Little red fox teaches me a lesson as I drive to work</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/297751/</link>
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			<title>Hummingbird</title>
			<description>Hummingbird flies fast  From one flower to the next  Great variety</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/297749/</link>
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			<title>Friends Share</title>
			<description>Friends connect and share  Stories, fears, encouragement  Life made easier</description>
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			<link>http://slow.writerscafe.org/writing/bbest/297747/</link>
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			<title>Introduction</title>
			<description>I find myself asking lots of questions, both of myself and others.&amp;nbsp; It helps clarify my ideas and beliefs, and helps me focus on what is important.&amp;nbsp; In this book, you will notice my habit of asking questions, and I hope you are the type of person who finds this stimulating and useful.Her..</description>
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			<link>http://slow.writerscafe.org/writing/bbest/259269/</link>
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			<title>Beliefs</title>
			<description>Chapter 2 BeliefsI want to share an experience that shows a change in my beliefs.&amp;nbsp; It was November 1999, and I decided to attend a weekend retreat with Angeles Arrien in the Santa Cruz Mountains.&amp;nbsp; The topic as I remember it was &amp;ldquo;Love and Relationships&amp;rdquo;.&amp;nbsp; Before one of ..</description>
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			<link>http://slow.writerscafe.org/writing/bbest/259266/</link>
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			<title>Trust is like crystal</title>
			<description>Trust is like crystalOnce shattered by emotionsHard to repair it</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/258839/</link>
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			<title>Reflections</title>
			<description>Chapter 1 Reflections&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The word reflection triggers many thoughts and images for me.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I remember a day years ago, not long after beginning a new journey of spiritual exploration and personal growth. While dressing for work in the morning, I used the ..</description>
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			<link>http://slow.writerscafe.org/writing/bbest/258651/</link>
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			<title>Weave the Threads of Your Life</title>
			<description></description>
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			<link>http://slow.writerscafe.org/writing/bbest/258643/</link>
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			<title>Open to Love</title>
			<description>We open to loveas water flows across rockswithout resistance</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/258631/</link>
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			<title>Trust intimacy</title>
			<description>Trust intimacyand dance with the mysterylike a Hummingbird</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/258629/</link>
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			<title>Spirit Moves</title>
			<description>Spirit moves in me  Like a snake through the tall grass  Slow unseen power</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/258603/</link>
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			<title>Spring has arrived</title>
			<description>Gentle breeze and sunSpring has arrived here at homeRelax and enjoy</description>
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			<link>http://slow.writerscafe.org/writing/bbest/258588/</link>
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			<title>Winter yields spring</title>
			<description>Awake to memoriesShift awareness to futureWinter yields to Spring</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/258587/</link>
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			<title>Darkness to Sunshine</title>
			<description>Haiku poem about the early morning hours before sunrise</description>
			<image></image>
			<link>http://slow.writerscafe.org/writing/bbest/258583/</link>
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