shut up and sit down

shut up and sit down

A Poem by Sunflower

you need to shut up when i'm talking to you
voicing my problems
pleading for help
just needing someone to listen

you pat me on the shoulder and say
"that's sad"
and tell me i need to stop complaining
and God will condemn me for it

you don't know the terrible things i think about myself
the horrible things i've wanted to do to myself
the pain i subjugate myself to

so shut up and sit down when i'm speaking
i don't want to hear about my sin 
when clearly i only need you to listen

i don't need your poor advice
i have a therapist for that
don't act like my pain doesn't matter
like you understand my suffering

so shut up and sit down
listen to my words
feel the tears plastered to the back of my throat
and maybe you will finally understand
and not condemn me for voicing my emotions

© 2025 Sunflower


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I'm sure it's hard to reside in such a dark place in the soul. You just want to be heard and understood for once. I've been there although not to the same extant and pain.

Good writing and expression in this.

Posted 2 Weeks Ago


Sunflower

2 Weeks Ago

thank you so much! it is very frustrating, i hope you have someone who listens to you

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Added on December 18, 2025
Last Updated on December 18, 2025

Author

Sunflower
Sunflower

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we always need darkness to bring out the light. you are all beautiful sunflowers more..