Be HAPPY :)

This one's inspired by Baby Ricochet

Sometimes life sucks and everyone's throwing you so many reasons to be angry, upset, or self conscious. And you don't have to. Here's how I do it

1. WRITE- write down how you're feeling, what pissed you off, whatever goes through your head. 

2. BREATHE- honestly one of the easiest things to do, but the hardest thing to accomplish, just stop thinking, doing, stop everything and breathe

3. PLAY- Music, either from a radio or an instrument, music is a creative release

4. RUN- Running is an exersize everyone can do, gets the heart going, blood pumping, releases endorphins in your body and BAM happy

5. TALK- to yourself, I have trust issues and although I love my friends and family, sometimes the best person to talk it out with is you!

6. DON'T BE A DOUCHEBAG- If you're constantly in a bad mood and making everyone around you have bad days, they'll stop wanting to be around you. Then you've got no friends and you'r more upset. 

7. SMILE- It's easy, you can be having the worst day of your life and still be able to smile. Uses less muscles anyway. 

Might help, might not. Deal with it

Reviews

[Rita L. Sev]

This is all such good advice! I try to do all of these things daily, and you're right - it helps! My favorite is "Don't be a douchebag". Wish everyone would take that to heart!

[Annabelle Lee]

thank you

[Frieda P]

Haha, not sure how I feel about Baby being your mentor but good write Annabelle Lee!

#6 is money in the bank!

[Annabelle Lee]

thank you

[Pax]

#5 i find it a relaxing thought for i speak to myself and to my writes as well... i find this list a very useful advice my friend...

[Annabelle Lee]

thanks

[Holly Mason]

#6 really catches attention*)
a creative release-like that thought
very much enjoyable and creative piece of writing*)*)
like that title
thank you for sharing

[Annabelle Lee]

thanks

[Baby Ricochet]

That's some good advice.

[Annabelle Lee]

thanks for reading

[The Analog Kid]

Good advice, young Annabelle Lee:)

[Annabelle Lee]

thanks for reading

[The Analog Kid]

Sure anytime:)

[icelandicblue]

Anna you give the world sage advice. I particularly like #6.

[Annabelle Lee]

thanks for reading