Timing Is Everything

(T) This is a list of how I felt before, during, and after self harm. I repeated certain words to show how the feelings from before may disappear temporarily, but will still be there afterwards.

Angry, guilty, desperate
Confused, downing, dizzy
Swirling, nausaus, weak

Release, success, escpae
Achieved, connected, real
Peaceful, drowzy, strong

Guilty, hurt, emotional
Wanting, insecure, unsafe
Confused, lonely, isolated