I was born in the undertow,
saltwater stitched into my skin,
lungs learning early how to hold
everything in.
The world did not pause
when I shattered�"
it kept spinning,
louder, crueler,
a blur of locker doors and
names I didn’t ask for.
But somewhere,
beneath all the noise,
I heard it�"
a song only I could hear.
A breath in the dark.
A whisper that maybe
I could stay.
Returning to school
wasn’t brave,
it was survival.
It was dragging my body
through another hallway,
carrying silence like armor,
until the silence cracked.
And I found therapy
like a shipwreck finds shore�"
ungraceful,
but saved.
There was no miracle.
Only moments.
Moments that said,
“You are not too much.”
Moments that said,
“You’re not alone.”
Moments where
the ocean calmed long enough
to let me breathe.
And in those moments,
I learned
drowning doesn’t mean
you’re broken.
It means you’re still fighting
to surface.