Trapped

Anxiety

 

muscles tense

my hands are on my head

twitching

twisting

jumping out of my body

get me out get me out of me

pacing… pacing…

pacing back and forth

pacing in circles

looking up, jerking down

my legs give out-I fall to my knees

pounding my head on the floor

get me out get me out of me

prickling waves

my skin is crawling

ripping out hair

fists clenched beating the floor

no more! no more!

get me out get me out of me.

Flash… flash…

I’m here, I’m there

manic in motion

get me out get me out of me.