Regulate

self control

control yourself

regulate emotion

find the middle

ride the ridge

all the way

ride it higher

from the bottom

to the top

find the middle

on your way

find yourself

Author's Note

Reviews

[Ern M. Yoshimoto]

it's very interesting timing that i came across this work. for a number of years i had given up on myself: bipolar disorder is too much to handle so i kind of just lay in a heap. but a few weeks ago, something clicked and i've been working really hard on myself. and these have been the most productive and 'best' days in years. like you said:
find the middle
on your way
find yourself

[Davidgeo]

The journey is endless for people like us. I'm glad you could identify with this. It is a ride we have to take, stick to the middle and you'll be alright for the most part. The goal is not really to fully heal, that is impossible, the goal is to commit to the effort. Amazing things come from this... but, you will never be normal. Accept that, and you will feel better.

[Davidgeo]

(and do less damage to others)